At Dance Fitness Fusion, we offer high-energy dance fitness classes such as Zumba, Barre, and Bungee Fitness which are designed to make workouts enjoyable and effective. Our sessions are suitable for all skill levels and focus on improving cardiovascular health, coordination, and mental well-being. Join us to experience a lively, motivating fitness environment. One of my main motivations and goals is to introduce fun and different ways of exercising while building new friendships. Fitness is not just for physical health but makes a significant difference in your mental and emotional health as well. Every class can be modified for your abilities. Maybe you are tired of the same gym regime, made a goal to begin working out, or just simply need a new activity. Come join us today!
BARRE
Mondays at 10:00 am
Tuesday NO CLASS
Wednesdays at 6:00 pm
Thursdays NO CLASS
Fridays at 6:00 pm
Saturdays at 11:00 am
BUNGEE FITNESS
Mondays- Age 60+ at 1:00 pm
All Ages at 7:15 pm
Tuesdays at 11:30 am & 6:30 pm
Wednesdays PRIVATE CLASSES
Thursdays- Age 60+ at 11:00 am
Fridays at 7:15 pm (daytime for private classes)
Saturdays at 1:00 pm & 4:00 pm
ZUMBA
Mondays at 6:00 pm
Tuesdays at 10:00 am
Wednesdays NO CLASS
Thursdays- NO CLASS
Fridays at 11:00 am
Saturdays at 6:00 pm
Join us during our lively hours for fun focused on health and wellness! We can't wait to dance with you through our dance fitness fusion, which features exhilarating Zumba classes and energizing barre workouts. These sessions not only promote physical fitness but also support mental health, making them perfect for your overall wellness. Don't forget to check out our exciting Bungee Fitness classes for an extra boost!
925 Seaside Rd SW unit 10, Ocean Isle Beach, NC, USA
Instructor: Lindsey Hanna(910-209-3217 Email-Dffusion2@gmail.com Instructor: Lorenzo Hanna(910-209-1760)
Open today | 09:00 am – 08:30 pm |
Private lessons and private classes are available call us and we will accommodate you as best as we can!
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